Social Anxiety Disorder


Photo by Keenan Constance on Pexels.com Did you know that there are over 264 million adults in the world dealing with anxiety, of which Social Anxiety Disorder is the most common? Did you also know that it affects mostly girls and women and that most would have developed the condition as early as age, 11? Unfortunately, most people don’t... Continue Reading →

All About Body Image


A few decades ago or even a few years ago, no one spoke about body image. However, that does not mean that people didn’t suffer from low self-esteem related to body image earlier. It simply means that no one talked about it. And now we do. There are many reasons for it, the biggest is... Continue Reading →

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