Here are the range of services to choose from. Book an appointment now, to kickstart your journey towards better mental health.
Counselling and Therapy
Stressed? Anxious? Depressed? Have a relationship issue or a family problem? Need someone to talk to? Share what’s on your mind in a non-judgemental safe space.
Growth & Self-Development
Monthly Mentoring sessions
Having a person who walks along with you to empower you to see a bright future and enlighten your wisdom could prove to be one of the most beautiful things to happen in your life. Yes, you are at the right page, with the right person who not only mentors you but also keeps an eye on your progress. So, what are you waiting for? Join the monthly mentoring sessions to align your path towards a better life.
Parenting & Family issues
When it comes to parenting, we often find ourselves a bit confused, but concerned about what works best for our children. Especially when you are a parent of a teenager, there is a lack of communication, a lot of misunderstandings and so on. All of this leads to a number of family issues that affect the overall health of the family, parents, and children. As a certified Parenting Coach, I work with parents to solve parenting problems, re-establish lost communication and increase well-being in families.
Are you overwhelmed or cluttered emotionally? The sessions provide a place for you to talk things out and de-stress. Recommended for anyone going through a decision-making process, whether it involves making career choices, everyday personal choices, or big life decisions
Owning a corporate firm can not only be joyous but also a matter of huge responsibility of managing the working team so as to achieve desired goals. So, are you worried about your team or your work pressure which constantly brings your team spirit down? Don’t worry, you are at the right place to manage your professional relations in the right way. Join me and move forward to a better corporate life.
"It is such a soothing experience to speak to Prionka. Extremely empathetic and a great listener. Absolutely did not feel judged and it is so relieving sharing concerns with her. Prionka, thank you so much for your empathy and for providing a safe space to share everything freely. It is an amazing experience after coming back from the session."
"The calm energy which Prionka has, helped me feel secure around her. I also felt she did ask questions which help me identify where I may still be people pleasing and I did come out with some solutions around the same. Thank you for being uniquely you and keeping the warmth intact as humans before being a therapist."
"Prionka is very friendly and approachable counsellor. She addresses our issues very efficiently, also helps in finding out solutions, bringing out our hidden talents and boosting our confidence again. I will highly recommend her services to everyone. Thank you dear Prionka for all your help, support and valuable guidance. Really appreciate it! I felt much much better after each and every session."
“Prionka Ray is a through professional and an intelligent resource. It has been my privilege to have access to this amazing powerhouse of intellect, level hardness and dependability. I would like to put on record my gratitude for your work and dedication which lead to the success of World Opportunities Forum. Wishing you all the best in all of the 1000 hats you wear and looking forward to more opportunities, more successes together.”
"Prionka provides me with a very safe space and warm space. I feel free to say almost everything to her, and she receives everything I tell her with incredible understanding and empathy. She is very good at listening to and understanding my struggles and problems. I have rarely ever felt this comfortable and safe being vulnerable with someone, which I think was a big one for me."
"My daughter was going through a tough time with her friends in school. They were ganging up against her and wouldn't tell her the reason. This affected my daughter very much. Her self confidence had completely gone. She would prefer to be at home around me all the time. We could see the impact on her grades as well as on her health. Finally after 2-3 months of this trauma we decided to take her to a mentor. We met Prionka through a common friend. She got my daughter to open up and analyse her feelings and thoughts. She taught her ways to handle a stressful situation. We could see the change in my daughter and how she perceived things differently. She has developed her self confidence and has many good friends now. We would like to thank and recommend Prionka to everyone."
Workshops for Teens, Adults & Parents.
Life Coaching & Self-Empowerment Workshops
Story of Me: Created and conducted in collaboration with Rhizome Learning.
Workshops for Teens
Introspective & Empowering workshops for the Teens
Workshops combining Drama tools, Design Thinking & Well-being
Parenting in the Age of Social Media, a parenting workshop, in collaboration with RM Social Media
Sequel Counselling & Consultancy