Assisting you to heal, repair and grow.

What is this all about?

Hello! My name is Prionka Ray. I assist teens, adults & families to heal, repair and grow. I also coach individuals and groups to find their full potential. This is an informal, collaborative and confidential therapeutic space. Please stop by if you are looking for counselling- therapy, mentoring, coaching or purpose-driven growth.

How does this work?

My mantra is to simplify well-being by integrating concepts from creativity, communication & Psychology. I keep it simple. It means that you and I will work together to focus more on the positives. It also means that I will use my experience and expertise from diverse fields to help you tap your maximum potential. Do know that I believe in holistic growth and the bigger picture. If you are contacting me for your child/ teen, please be assured that my focus is on increasing the well-being of the whole family as well. I will keep you updated regularly, however, I would not breach your child’s trust in me (unless there’s an issue of safety).


  • You contact me through email/ contact form/ text.
  • We have an obligation-free chat to understand the next steps better. You can ask your questions at this time and clear all doubts.
  • We schedule our session time mutually. It can be changed as needed.
  • The sessions begin (face-to-face/ online). The sessions are informal.
  • Payment is done after each session.
  • Session termination is also decided mutually.

What sessions are available?

Counselling and Therapy sessions to heal and to feel better.

Growth and Self-Development sessions to increase motivation and productivity.

Monthly Mentoring sessions to keep you actively pursuing your purpose.

Parenting and Family issues

Single Session for dilemmas, decisions or situational anxieties.

A confidential and positive space is available to all.


Click here for enquiry form

Drop me a line at rayprionka@gmail.com if you have questions/ concerns.

Read testimonials and review here

Read our Blog here

Send your queries to Prionka Ray, Director, Sequel Counselling & Consultancy.

Registration: 53317890L

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