Combining concepts from creative problem solving, communication and Psychology.”


I provide therapy/ counselling and coaching sessions for teens, adults & organisations.

I integrate concepts from creativity, communication & Psychology to simplify what seems complicated inside our heads. My approach is informal, collaborative and integrated, which means that you and I will work together to focus more on the positives. It also means that I will use my experience and expertise from diverse fields to help you tap your maximum potential. If you are contacting me for your child/ teen, please be assured that my focus is on increasing the well-being of the whole family. I will keep you updated regularly, however, I would not breach your child’s trust in me (unless there’s an issue of safety).

Get in touch if you are looking for:

Counselling and Therapy sessions to heal and to feel better.

Growth and Self-Development sessions to increase motivation and productivity.

Monthly Mentoring sessions to keep you actively pursuing your purpose.

Parenting and Family issues

Single Session for dilemmas, decisions or situational anxieties.

A confidential and positive space is available to all.


Click here for enquiry form

Drop me a line at rayprionka@gmail.com if you have questions/ concerns.

Available Sessions (Online sessions & Face-to-Face)

Upcoming Workshops

Story Of Me (Online), a Self-Discovery & Coaching workshop for women.

Find Your Purpose (Online)| Duration: 2 hours. Enquiries here.

Parenting your Teen (Online). Enquires here.

Previous workshops & Seminars

Parenting in the age of Social Media (online).

How to Boost Your Self-Esteem & Promote Your Confidence Through Positive Body Image

Send your queries to Prionka Ray, Director, Sequel Counselling & Consultancy.

Registration: 53317890L

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