All About Body Image


A few decades ago or even a few years ago, no one spoke about body image. However, that does not mean that people didn’t suffer from low self-esteem related to body image earlier. It simply means that no one talked about it. And now we do. There are many reasons for it, the biggest is... Continue Reading →

Are You the Eldest?


In order to lead a more meaningful and successful life, you have to know yourself better. Though self awareness is a lifelong process, here's a simple way to get started. Your birth order can reveal a lot about you and according to Austrian psychiatrist, Alfred Adler, sibling hierarchy can have a profound effect on our... Continue Reading →

My Interview. In Conversation with Hemali


I had the opportunity to share my views on transitions, commonalities in human nature and on the importance of knowledge without boundaries. I also spoke about my journey from a field of communication and creativity to that of Psychology and Creative Problem Solving. It has been an enriching experience to combine concepts from multiple fields... Continue Reading →

I am Fine


Photo by Anna Shvets on Pexels.com As the uncertaintIes of the times continue, I hear anxiety and worry in so many voices. There’s concern for loved ones far away, for people they couldn’t meet and for the future that has now strange and stretched timelines. So, the Sunday Times write up touched a chord with... Continue Reading →

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