I had the opportunity to share my views on transitions, commonalities in human nature and on the importance of knowledge without boundaries. I also spoke about my journey from a field of communication and creativity to that of Psychology and Creative Problem Solving. It has been an enriching experience to combine concepts from multiple fields... Continue Reading →
100 Fabulous People: A life with Purpose
I am both happy and grateful to be featured in the 100, many thanks to the author and publisher, Catherine Khoo! 100 Fabulous People You Must Meet In Your Lifetime is a limited edition coffee-table book. It’s also a fundraiser for cancer and 50% of the sales proceeds will be donated to Singapore Cancer Society.... Continue Reading →
I am Fine
Photo by Anna Shvets on Pexels.com As the uncertaintIes of the times continue, I hear anxiety and worry in so many voices. There’s concern for loved ones far away, for people they couldn’t meet and for the future that has now strange and stretched timelines. So, the Sunday Times write up touched a chord with... Continue Reading →
Do You Seek a Therapist Only When you Have a Problem?
Photo by Polina Zimmerman on Pexels.com Do you seek a Therapist only when you have a problem, a disorder or an issue? The answer is no. Therapy and therapists have changed over the years. Though Psychology traditionally dealt with problems and disorders of the human mind, the new trends in Psychology have changed the way... Continue Reading →
Get Positive to Get Smarter
Get optimistic So, here's the good news, the happier you are, the smarter you will become. Now, before you get indignant and feel this is unfair on those whose life is not a bed of roses, let me explain further. You don't have to be thrilled and happy at all times, but being positive and... Continue Reading →
Understanding Hypnotherapy
Welcome to the world of healing and wellness. Today I will be demystifying the world of Psychotherapy, starting with the one that’s assumed to be the most mystical, Hypnotherapy. Though the word, Hypnosis conjures up bizarre images of stage acts, magic and mind control, Hypnotherapy in reality is a type of complementary or alternative therapy,... Continue Reading →
Cherish the Little Joys of Everyday Life
We all aspire for eternal happiness, constant well-being and forever kind of joy. But that's not always going to happen. Life will be full of ups and downs, successes and challenges, and the best way to cruise through that, is to rely on the little joys, gathered from our everyday lives, and held close. These... Continue Reading →
Appreciate Some More Please!
Want to see a transformation? Appreciate someone just as they are. It's crazy tough but so, so worth it! When you start appreciating/ supporting/ complimenting someone, they begin to transform, they begin to flourish, and that too in a matter of days! I witnessed this again and again, and in all age groups. In fact,... Continue Reading →
