Welcome to the world of healing and wellness. Today I will be demystifying the world of Psychotherapy, starting with the one that’s assumed to be the most mystical, Hypnotherapy. Though the word, Hypnosis conjures up bizarre images of stage acts, magic and mind control, Hypnotherapy in reality is a type of complementary or alternative therapy,... Continue Reading →
Dreams, Goals & Purpose: Story of Me
Something very beautiful happens when you articulate your dreams. Those impossibly knotted, half-discarded thoughts find place in this world. Out of the dark crevices of your mind, they become free to shine, free to manifest. And.... when you least expect it, one or many of them will come true. That’s the power of acknowledged dreams.... Continue Reading →
Story of Me
I believed in the power of conversations. I believed in the power of personal narrative and I also believed that people flourish in a supportive and positive environment. What I didn't know was how much. We started the Story of Me programme 8 months ago because we felt there is a need to provide a... Continue Reading →
Intergenerational Conversations for a Better World
Empactathon, the Design Thinking workshop, conducted at Marina Bay Sands, lived up to its promise of creating an impact through empathy. With a ground breaking intergenerational format, the workshop brought together 45 children from various schools of Singapore and 30 Salesforce volunteers, to initiate a conversation for a better world. The two-hours-long workshop that teamed... Continue Reading →
Stories that we tell Ourselves
Let's talk about stories, the all-important narratives that help us make sense of everything that we do, and everything that we are. And yet, we underplay its importance and think of stories as mere entertaining episodes that we read in the books, or watch in the movies, completely forgetting that stories are much, much more... Continue Reading →
Be The Change 2018
Work and life have provided me with opportunities to witness the incredible potential of the young, and yet each time I come across a new opportunity, I am amazed to witness it all over again. I find myself drawn to the incredible potential of the human spirit and to the contagious enthusiasm that people display,... Continue Reading →
It’s Art if it Touches Your Heart
Hello, it's been a while. And I feel like asking how have you all been, knowing fully well that the answers are limited and the medium here, quite public. Yet, I ask. How have I been, you ask (or so I assume), so let me tell you. I have been sitting here, watching the world,... Continue Reading →