Counselling-Therapy| Mentoring |Self-Development
A few decades ago or even a few years ago, no one spoke about body image. However, that does not mean that people didn’t suffer from low self-esteem related to body image earlier. It simply means that no one talked about it. And now we do. There are many reasons for it, the biggest is... Continue Reading →
Dear givers & do-gooders, learn the art of giving without compromising your value. When does Giving Affect your Self Worth? If you feel that you are expected to be available all the time and if it's depleting your energy and making you dislike yourself or the person involved, then it's a sign that things are... Continue Reading →
Self Talk impacts how we feel about ourselves, how we feel about our capabilities and how we interact with the world. It impacts our self esteem, self confidence and self image. Photo by bruce mars on Pexels.com What is Self Talk? We often talk to ourselves. Self Talk is this internal dialogue and it is influenced... Continue Reading →
Prionka Ray 