Self Esteem in Teens

“Do you think they like me,” she asked.

“I am sure, they do,” I said, “but what’s more important is, do you like yourself?”

“Not really.”

This was a conversation with a teen today and that’s the reason for this topic yet again. I believe that before we decide to change our life for the better, we need to do a self-esteem check. Adults, kids and teens, us all. Unless, we have looked at our insecurities, fear and self worth, we can not lead a happy, healthy and productive life. From chasing goals, to being motivated; from developing strong relationships to being resilient, a lot depends on how we see ourselves. So, here’s breaking down Self- Esteem

In psychology, self-esteem means a person’s overall sense of worth. In simple words it means what you think about yourself and how much you appreciate and like yourself. This encompasses your beliefs about yourself, your…